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We’re really glad that you’ve made it here. We’re a friendly and supportive health practitioner team at Aches Away and we’ll take good care of you. Promise.

You’re only one step away from successfully reaching your health goals and it will be so worth it!. if you have any doubts or questions, we’re only a quick message away. Text us, Email us, Call us

Standard Osteopathy

Osteopathic Treatment for day to day relief of pain, injury and dysfunction


Osteopathic (For Existing patients Only - Expired October 31st 2024)

Osteopathy for pain, pregnancy, sports injuries and chronic conditions. Osteopathy has been life-changing for many people. This service will look at your overall body and skeletal structure. The goal is to restore your body into an optimal machine that it was meant to be. They will assess your spine and other structures as well as the soft tissue. This is an excellent choice for those with chro... Read More

Osteopathy for pain, pregnancy, sports injuries and chronic conditions. Osteopathy has been life-changing for many people. This service will look at your overall body and skeletal structure. The goal is to restore your body into an optimal machine that it was meant to be. They will assess your spine and other structures as well as the soft tissue. This is an excellent choice for those with chronic pain. Our Osteopath in Toronto are covered by most insurance companies.


Performance Osteopathy

Osteopathic Treatment to help reset and improve function in your entire body


Conditions Osteopathy

Osteopathic treatment to help manage and treat chronic health conditions

Prior to studying Osteopathy, Kam studied Geography, demographics, infrastructure management etc. Then she transitioned to study bones, muscles, blood vessels, nerves. lymphatics and organs at the Canadian Academy of Osteopathy.

What do Geography and Osteopathy have in common?

Geographers essentially study the spatial relationships of people, places and/or things. A Geographer’s approach is layered, literally taking data layer by layer to analyze the interrelationships.

One of the primary principles of Osteopathy is that the body is a unit. While there are different “layers” of the body, they are all interrelated in function and form. Muscles and tendons help to physically move the body. But what allows for movement to occur practically involves the whole body. Layers upon layers, all dynamically intertwined!

So, if you suffer from chronic headaches, a classically trained Osteopathic Practitioner would not simply assess just your head. The Practitioner would search for the cause of the symptom through motion testing, palpation, and her knowledge of anatomy and physiology. The Practitioner would ask the question of why and assess the whole body, layer by layer. Based on her assessment, the Practitioner would apply treatment to ease the position of bones and muscles, improve blood and lymphatic flow, calm the nervous system, and improve the vitality of the Patient. The aim of treatment is to improve coordination and integration of the body’s structures as a whole. Ultimately, this would enhance the quality of life.

Kam Singh holds a Master of Practice in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy and a Bachelor of Applied Arts (BA) from Ryerson University. She is a member of the Ontario Osteopathic Association.

Prior to studying Osteopathy, Kam studied Geography, demographics, infrastructure management etc.... Read More

Alok graduated from McMaster University with a degree in Honors Kinesiology. Throughout his studies he worked at McMaster University’s sports medicine clinic where he gained valuable experience in treating various types of musculoskeletal conditions and injuries.

Alok’s interest in Osteopathy developed when he learned of the story of a family friend. Their son was born with clubbed feet, and at the age of 4 was still unable to walk. The mother sought medical advice and was told surgery was the only option. While her son was placed on the waiting list, she decided to take him to see an osteopath. To her astonishment, within 6 months her son was showing marked improvement, and within 2 years was able to walk normally without surgery!

Inspired by the outcome of this case and the effectiveness of osteopathic therapy for himself and others, Alok decided to become a manual osteopath. In addition to his manual therapy techniques, Alok strongly believes in educating his clients on how they can help themselves resolve their aches and pain. And always explains his treatment protocol. Alok continues to follow his passion to help others by expanding his education and knowledge with advanced studies.

Areas of Specialty

Chronic Back & Neck Pain

Concussions, Headaches / Migraines

Frozen Shoulder

Disc Herniation, Sciatica

Certifications, Advanced Studies and Workshops

Manual Osteopath

Registered Kinesiologist

Bachelors in Science, Honors Kinesiology, McMaster University

Certified BioFlex Laser Therapist

Craniosacral Therapy, Upledger Institute

Can Fit Pro Personal Trainer

Alok graduated from McMaster University with a degree in Honors Kinesiology. Throughout his studi... Read More

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Aches Away Toronto Osteopathy
Located at: 2 Carlton St., Suite 707, Toronto
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